June is here!
Well June has arrived! It has been a very long winter and I have had every cold, flu and whatever-is-going-around illness you can think of! Sick and tired of being tired and sick! I am working on changing up my routine, my medications for pain and other things to help with this issue.
I have reduced my prescription pain pills[Tramadol]. I was taking 8 a day when I started in 2010 to one or one and a half a day. I have started Turmeric to see if that will help with inflammation issues. I have increased calcium at night. I still cannot sleep more than 2 hours without having to go to the restroom. I only can sleep 4 hours at a time. So I have a four hoep at night and a one to a two hour nap in the day. I have tried to stay awake all day to see if I can eliminate the nap. I has been unsuccessful so far.
I think after I move and settle down this issue may resolve itself. I sure pray for that!
Still sorting and packing. One last visit to see my Mom before I go to Washington. So it's busy, busy! Summer is almost here!
